Expert Guides

Rugby Sevens Weightlifting Training Program


It’s my opinion (totally unbiased, of course) that 7s Rugby is the most challenging sport to an athlete’s level of fitness across the entire spectrum. According to the NSCA, total…

Bikini Competition Prep Guide


So you’re interested in how the bikini athletes prepare for a competition? Bikini girls are all over Instagram and social media showcasing their perfect curves, killer glutes and legs to…

Best Pre Workouts 2021

Reached a plateau or simply want to take your workouts to the next level? You might be training your *ss off already but simply reached a plateau and are not…


Shredabull Untamed Fat Burner Review

Pros Contains Caffeine which raises energy levels Cayenne Pepper Extract shown to boost metabolism Cons DMHA can cause side effects (see side effects section for more info) Yohimbe banned in…


1-DB Overdrive Review

Pros Contains some tested thermogenics such as Cayenne Pepper Extract Coleus Forskohlii is one of the more exciting advancements found in fat burners Cons All ingredients are part of 3…


Performance Lab Pre-Workout Review

Pros Improves strength and endurance Enhances muscle pumps and combats muscle fatigue Protects muscle gains during exercise No risk of jitters or energy crashes Premium ingredients (eg. contains a 99.5%…


Best Fat Burners For Women 2021

See the results of your hard work and find it easier to sculpt your dream bikini beach body faster.  Supplements can be very confusing. Each one promises many things, but…

Best Testosterone Boosters 2021

Struggling to increase muscle mass and sex drive?  If you answered yes, then here’s your solution: a Testosterone Booster.  As men, testosterone is the most important hormone in our body….

Top 3 Fat Burners

Best Fat Burners 2021

There’s no better feeling than looking in the mirror and seeing a shredded 6-pack… There’s no negatives to having a rock hard 6-pack and body. And it’s one thing that…

Top Rated Supplements This Year

Product Type Highest Rated Benefits Review
Testosterone Booster:



5 star rating5 star rating

  • Raised testosterone
  • Enhanced libido
  • Strength Boosts

Read Full Review

Fat Burner:

Burn Lab Pro

Burn Lab Pro bottle and box on a laptop with the LeanBulking website showing5 star rating5 star rating

  • Shred fat
  • Get a 6 pack
  • Reach goals faster

Read Full Review

Pre Workout:

Performance Lab Pre


5 star rating5 star rating

  • Train harder for longer
  • Improved strength & endurance
  • Intense muscle pumps

Read Full Review


Mind Lab Pro


5 star rating5 star rating

  • Enhanced Focus & Memory
  • Improved Productivity
  • Think Clearer & Sharper

Read Full Review

LeanBulking’s Blog


Best Female Fitness Models 2021

We are more exposed to the fitness world than any previous year before. Just by scrolling down on any social media page, we have an abundance of icons or rising…


Andrea Osorio – Female Fitness Model

South America is well known for producing some the best soccer talent in the history of the game. However, Colombia is a country that’s produced some amazing fitness models recently….