T Male Testosterone Booster Supplement Review


  • Fenugreek Seed Extract boosts test levels & libido
  • Panax Ginseng is a key ingredient
  • Boron & Zinc help raise testosterone production


  • Zinc dosage too high (risk of non-serious side effects)
  • Tribulus Terrestris can increase the weight of your prostate
  • Contains a proprietary blend
  • Missing other key test boosting nutrients

See Your Best Options In Our
- Top 3 Test Boosters Page -


About The Product

T Male Testosterone Booster is made by Natures Plus. We found it on Amazon and some smaller online retailers, listed for around the same price ($20 per 30 serving containers).

At first, this might seem like a great price, but the serving size is 2 capsules per day, which isnt good; studies have shown that consuming 3-4 capsules per day is more beneficial, as it keeps your body topped up with essential nutrients, encouraging your body to boost its testosterone production.

Now, 1-2 capsule servings will only stay in your body for up to 4-5 hours. This means that for half of your day that youre awake, youre not getting the most out of the product. Think about it, the regular serving size for medicine is 3-4 tablets, right? Well, this is for the same reason.

Anyway, well analyze T Male Testosterone Boosters nutrient profile for you in the next section. But first, we want you to learn more about Natures Plus below.

Who are Natures Plus? 

We found this supplement companys website after simply googling their name, which is a good thing. Easy to find.

However, after searching for and finding T Male Testosterone Booster, we realized that the page didnt load the label information for this product. Its never good when information is withheld from the customer, so we believe that Natures Plus should fix this as soon as possible.

Not only that, as Natures Plus doesnt sell directly to the customer, it looks like they rely on online retailers such as Amazon. Personally, we prefer companies to sell and deliver directly to the customers, as they can handle complaints and any issues with their product better this way (ultimately, Natures Plus reputation for shipping is in the hands of Amazon, which in all fairness is usually reliable).

Anyway, their about us page didnt teach us much about their company; we usually like to see what year they were founded etc. But again, this is just personal preference and it doesnt actually affect the quality of their products (were a review site so we critique everything and give our full, honest opinion).

However, one thing that can affect the effectiveness of T Male Testosterone Booster, are the ingredients inside. And thats exactly what well be analyzing below…

T Male Testosterone Booster Ingredients Explained

T Male Testosterone Booster contains 8 main ingredients overall, which well be taking a closer look at in this review.

Our first impressions are quite mixed; this product contains some great nutrients such as Fenugreek Seed Extract & Red Asian Panax Ginseng. But it also includes ingredients that can cause side effects such as Tribulus Terrestris.

Not only that, we cant avoid the fact that T-Male Testosterone Booster contains a proprietary blend (well expand on this below)…


Proprietary blends are mixtures of numerous ingredients thatre only shown to you as 1 quantity. As you can see from the T Male Proprietary Nutrient Blend on its ingredient list, the overall amount is 200mg - but youre not shown the dosages of each ingredient inside such as Tribulus Terrestris.

This increases your risk of side effects, and also makes it uncertain whether this testosterone booster will work. For this reason, we try to avoid any supplement that contains proprietary blends.

Anyway, by the end of this review, youll know whether T Male Testosterone Booster is worth trying out.


Heres Everything You Need To Know:


Zinc is an essential mineral thats shown to strengthen your immune system. But more importantly, it can encourage your body to produce more testosterone naturally.

However, its important to know that the TUL (tolerable upper limit) for Zinc is 40mg per day. As a result, you shouldnt consume more than this amount for a prolonged period of time (a few days wont effect you, but taking a supplement for 30 days might).

You can see from T Male Testosterone Boosters ingredient list, that it contains a HUGE 35mg dosage of Zinc per daily serving. Ultimately, if you consume foods that are high in Zinc alongside this supplement, then theres a chance youll be exceeding the TUL.

Again, well repeat that we advise you to stay under the TUL for zinc, or risk suffering from non-serious side effects. While the side effects wont kill you, its not worth suffering any when youre paying valuable cash for gym supplements.

Fenugreek Seed Extract 

Fenugreek Seed Extract is one the best testosterone boosting nutrients a available; its a herb thats been used for decades in ayurveda (Traditional Indian Medicine) for one reason - it works.

What does it do? Well, its shown to enhance your testosterone levels, as well as sex drive, when consumed in dosages as low as 50mg per serving.

Ultimately, not only is Fenugreek Seed Extract effective, but its also one of the most efficient nutrients too. Great job by Natures Plus here.

Tribulus Terrestris 

As weve already mentioned, this is part of a proprietary blend. If you havent read why these are bad, then scroll back up and take a look.

Anyway, many believe Tribulus Terrestris to be an effective ingredient at raising your T levels. However, the bad news is that studies have revealed this herb to be ineffective at delivering this benefit.

That doesnt mean its completely useless though; Tribulus has shown to boost your sex drive, which would make it a useful addition to T Male Testosterone Booster.

However, we cant ignore the fact that Tribulus Terrestris has also shown to cause an increase in your prostate weight; this can lead to serious male health issues, so its something that we personally dont risk.

For this reason, we cant recommend that you consume testosterone boosters containing Tribulus Terrestris. But again, we acknowledge that its proven to raise your libido.

Red Asian Panax Ginseng 

Panax Ginseng is known among nutritionists as the true ginseng because its the most effective form of this species of plant.

So what does it do? Well, modern studies have proven that Panax Ginseng is able to strengthen your erections, as well as boost your testosterone production - making it a key addition to any T-Booster supplement.

However, the same studies have also shown that you need to consume at least 100mg per serving for this to work. The bad news is that because Panax Ginseng is part of a proprietary blend, youll never know the exact dosage of this herb inside T Male Testosterone Booster (meaning it might not work here).

Ultimately, this is a great example of why we advise you to avoid supplements containing proprietary blends.


Were not sure why Natures Plus has added L-Carnitine into T Male Testosterone Booster; its a useful ingredient in pre-workout supplements, due to being able to enhance your cognition while reducing muscular fatigue & damage.

However, its not able to raise your testosterone levels (making it an unnecessary addition to this product). Not only that, its not good that its part of a proprietary blend, as studies show you need to consume at least 500mg for it to work.

As the entire T Male Proprietary Nutrient Blend only adds up to 200mg, its impossible for there to be an effective dosage in T Male Testosterone Booster.

Rhodiola Rosea 

Rhodiola Rosea is a great addition to a nootropic or pre-workout supplement; its shown to enhance your focus while reducing fatigue levels.

However, as it has no effect on your testosterone levels, its not really needed in T Male Testosterone Booster.


We hadnt seen this ingredient in any supplement before, so we conducted our own research. We found that its believed to boost your nitric oxide levels, due to containing Grape Extract, which contains high amounts of nitrates.

However, we dont really understand why Natures Plus has added this into T Male Testosterone Booster. If we had to guess, we believe its because they want you to believe that increased blood flow will really strengthen your erections, but this isnt always the case.

Instead, nutrients such as Panax Ginseng have proven to be much more reliable at strengthening your erections.

Ultimately, an increase in nitric oxide levels is great when taking a pre-workout supplement (so you experience enhanced muscle pumps while lifting weights). However, this benefit isnt really necessary in a testosterone booster supplement.


Similarly to Zinc, Boron is another mineral thats shown to promote healthy testosterone levels. However, as its effects havent always proven to be completely reliable, we cant consider this to be a key test boosting nutrient.

But in all fairness to Natures Plus, theyve dosed this well; Boron has shown to be effective in dosages of 3mg and above, and T Male Testosterone Booster contains 6mg, meaning its been optimally dosed here.


See Your Best Options In Our
- Top 3 Test Boosters Page -

Side Effects

T Male Testosterone Booster contains 1 ingredient that were concerned about - Tribulus Terrestris.

Weve already mentioned that it causes an increase in prostate weight, which can lead to serious male health issues. For this reason, we always advise you to stay away from supplements containing Tribulus Terrestris.

You also know that T Male Testosterone Booster contains a HUGE dosage of Zinc per daily serving; this can cause non-serious side effects such as headaches and nausea - but when youre paying for the luxury of taking supplements, you shouldnt be at risk of any side effects.

As a result, we advise you to consume a maximum of 15mg Zinc per daily serving to ensure you stay avoid side effects.

Heres the potential side effects from taking T Male Testosterone Booster: 

  • Increased weight of your prostate (Tribulus Terrestris)
  • Nausea (Zinc)
  • Headaches (Zinc)

T Male Testosterone Booster Review Conclusion

While T Male Testosterone Booster isnt the worst product weve reviewed, its certainly not the best either. However, you do have to remember that this supplement is priced at $20, making it a budget test booster.

For this reason, its unfair to compare it to the premium, highest rated T-Boosters on the market.

Personally, we prefer to save up extra cash and invest in higher quality items, even if they cost a bit more. This is because weve suffered from side effects without seeing any results when taking cheaper supplements.

But saying that, Natures Plus could have taken out the proprietary blend, as well as other nutrients such as Rhodiola Rosea & L-Carnitine; this would have allowed them to add Vitamin D3, which is arguably the best nutrient available when it comes to boosting your testosterone levels.

T Male Testosterone Booster Supplement Review

Bottom Line

We acknowledge that T Male Testosterone Booster is a budget product.

However, they still could have formulated it to be more effective.

Personally, we would rather save up more cash and buy a tried-and-tested, higher quality test booster supplement, rather than take a leap-of-faith with T Male Testosterone Booster.

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3 thoughts on “T Male Testosterone Booster Supplement Review”

    • Hi Jr. Buff,

      No problem, glad we can help! We’re all about giving our expert opinions while cutting the Bullsh*t that other websites give you 🙂

      Thanks for your continued support!



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