Ballistic Labs Trigger 2.0 Pre-Workout Review


  • Optimal dosage of Citrulline Malate
  • Contains Creatine
  • Good dosage of Caffeine
  • Beta-Alanine can enhance muscular endurance


  • Beta-Alanine causes paresthesia (itchy & tingly skin)
  • Bitter Orange Extract reported to cause numerous side effects
  • Choline causes fishy breath and sweat
  • Missing key pre-workout nutrients (eg. L-Carnitine)
  • Expensive ($64.99 for 20 servings)

See Your Best Options In Our
- Top 3 Pre-Workouts Page -


About The Product

Trigger 2.0 is a pre-workout made by Ballistic Labs. It costs $64.99 for 20 serving containers, making it one of the most expensive options on the market.

Its available in 4 different flavors - Peach Mango, Orange Pineapple, Cherry Pineapple and Raspberry Lemonade.

Sounds tasty right? Well, were more concerned about how safe and effective this pre-workout is, which well reveal by analyzing Trigger 2.0s nutrient profile.

But first, lets find out more about Ballistic Labs.

Who are Ballistic Labs? 

On their website, we didnt find out much about Ballistic Labs. The about us section only included their mission, which is to provide the highest quality products possible.

We would have liked to have found out the year Ballistic Labs were founded, but its not too much of a problem. They sponsor some athletes, although theyre not big names in the industry.

Anyway, lets get into this review and see which ingredients are inside Trigger 2.0.

Trigger 2.0 Ingredients Explained

From first impression, we were quite overwhelmed by the number of ingredients inside Trigger 2.0; theres over 20 ingredient sinside this pre-workout, which isnt always a good thing.

Quality is better than quantity, and supplements containing over 10 nutrients usually are under-dosed. But that didnt seem to be the case here.

We were impressed by seeing an optimal dosage of Citrulline Malate in Trigger 2.0. This is something many companies fail to do, so this alone makes it worth reviewing here.

Other great additions are Creatine and Caffeine Anhydrous, along with L-Theanine (although they havent dosed the latter correctly).

But one problem is that Ballistic Labs have added Bitter Orange Extract, which is known for causing numerous side effects.

Anyway, good overall first impressions.

So well take a more detailed look into Trigger 2.0s nutrient profile, to show you how safe and effective it really is. Well only be looking at the most important nutrients, otherwise wed both be here all day…


Heres Everything You Need To Know:

Citrulline Malate 

Citrulline Malate is one of the best ingredients you can find in pre-workouts.

Its able to raise your nitric oxide levels, increasing your blood flow - which directly enhances your muscle pumps in the gym.

However, its important to know that Citrulline Malate only works in dosages of 6,000mg and above. The good news is that Ballistic Labs have added this amount into Trigger 2.0.

Good job here.


Beta-Alanine is quite a controversial ingredient in pre-workout supplements; while it can improve your muscular endurance, its also shown to cause paresthesia (itchy and tingly skin).

For this reason, we leave it up to personal preference, whether Beta-Alanine is a good or bad thing. Personally, we dont like the side effect it causes, so we try to avoid supplements containing this nutrient.


Many believe that Taurine is able to boost your energy levels due to it being contained in energy drinks, but this isnt the case.

However, that doesnt mean that Taurine is useless; its shown to help reduce cramping during exercise.

Saying that, its not really going to help improve your performance in the gym. And you can achieve the same benefit by keeping yourself hydrated anyway.

For this reason, we consider Taurine to be a great bonus addition to any pre-workout supplement. But it certainly isnt a key ingredient.

Creatine Hydrochloride

Any form of creatine has shown to boost your strength and endurance in the gym. So its no wonder why its one of the most commonly consumed compounds in the bodybuilding industry, alongside protein powders.

Theres many arguments about which form of creatine is the most beneficial, but studies have shown theres no best form.

Personally, we would choose Creatine Monohydrate, as its been around for the a very long time and is proven to work. But theres also nothing wrong with Creatine Hydrochloride here either.



In case you dont know, L-Tyrosine is a brain booster ingredient thats known for improving your cognition; this makes it a great addition to any nootropic supplement.

However, you dont really need enhanced memory while lifting weights in the gym (unless you always forget your wifes grocery shopping list…)

Anyway, Caffeine offers enough improvements to your focus to benefit your workout. So while L-Tyrosine is a useful bonus to have in Trigger 2.0, its not a key addition here.


Now, Choline is another controversial ingredient, as its actually not shown to deliver any benefits in studies. But it causes your breath and sweat to smelly fishy.

Personally, we dont like smelling like a salmon while pumping iron, so we try to avoid supplements containing Choline. And as it doesnt offer any benefits, we suggest you do too.

Agmatine Sulfate 

Agmatine Sulfate is extracted from L-Arginine, but this isnt a good thing; L-Arginine has a poor absorption rate, so anything extracted from it will be too (meaning its mostly ineffective when orally supplemented).

So why is it added in Trigger 2.0? Well, Agmatine Sulfate is believed to raise your nitric oxide levels and enhance your muscle pumps, but studies have shown it doesnt work.

For this reason, we consider this to be an ineffective ingredient in Trigger 2.0.

Caffeine Anhydrous 

If youre wondering what anhydrous means, its basically Caffeine thats been dehydrated into powder form, so it can be added into supplements.

Caffeine is the best stimulant you can find in supplements, as its proven to be safe and effective; after all, everyone consumes this through tea or coffee on a daily basis.

However, if youve ever consumed too much coffee before, youll know that it can cause jitters and energy crashes.

The good news is that Trigger 2.0 contains a good amount of Caffeine; we always recommend you to consume a maximum of 200mg Caffeine per serving.


L-Theanine is a great addition to any pre-workout supplement, as it forms a smart-caffeine when dosed properly.

The bad news is that Trigger 2.0 doesnt contain the right ratio of L-Theanine to Caffeine for it to work; studies have shown that you need to consume a higher amount of L-Theanine than Caffeine for the smart-caffeine to form.

For this reason, L-Theanine might not be very effective in Trigger 2.0. But saying that, its not going to cause side effects either.

Bitter Orange Extract 

Bitter Orange Extract is the worst ingredient in Trigger 2.0 by far.

Why? Because its been reported to cause numerous side effects.

In fact, Bitter Orange Extract contains high amounts of Synephrine, which has been banned from use everywhere (including the USA and UK).

Basically, Bitter Orange Extract passes through a legal loophole, so companies are able to add this into their supplements. But its only a matter of time before it gets banned.

For this reason, we advise you to avoid supplements containing Bitter Orange Extract.


See Your Best Options In Our
- Top 3 Pre-Workouts Page -

Side Effects

The main concern is that Trigger 2.0 contains Bitter Orange Extract; this is known for causing numerous side effects, so we advise you to avoid this ingredient.

But Beta-Alanine and Choline are 2 other ingredients that cause less serious side effects. These are itchy & tingly skin, as well as a fishy smell in your breath and sweat.

Heres the potential side effects from taking Trigger 2.0: 

  • Itchy & tingly skin (Beta-Alanine)
  • Fishy sweat and breath (Choline)
  • Nausea (Bitter Orange Extract)
  • High Blood Pressure (Bitter Orange Extract)
  • Anxiety (Bitter Orange Extract)

Trigger 2.0 Review Conclusion

Trigger 2.0 is one of the few products that contains over 10 nutrients, as well as good dosages of ingredients.

However, its a shame that Ballistic Labs have added Bitter Orange Extract; its for this reason, that we cant recommend this pre-workout to you.

Ultimately, this is a great example of how small mistakes can ruin a whole product. Its not worth suffering from side effects when youve paid good money for a supplement thats supposed to improve your performance.

Ballistic Labs Trigger 2.0 Pre-Workout Review

Bottom Line

While Trigger 2.0 does contain some key ingredients in optimal dosages, its also likely to cause side effects (in our honest opinion).

For this reason, we dont think it can compete with the highest rated pre-workouts on the market.

See The Best Pre-Workouts This Year!

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