Spazmatic Pre-Workout Review

Spazmatic pre workout review


  • Taurine shown to reduce cramping
  • L-Tyrosine can improve focus in the gym
  • Optimal dosage of L-Citrulline (over 3,000mg)


  • HUGE dosage of Caffeine, which will cause jitters and energy crashes
  • Missing key pre-workout ingredients (eg, Creatine Monohydrate).
  • Huperzine A can cause numerous side effecrs
  • DMHA is banned in competitive sports
  • Theres better alternatives for the same price


See Your Best Options In Our
- Top 3 Pre-Workouts Page -

Spazmatic pre workout review by tim muriello

About The Product

While surfing the web, a new product caught our attention - Spazmatic. We get excited about new products, in the hope well update our top 3 page

Spazmatic is a pre-workout supplement by Tim Muriello. It normally costs $49.99 for 30 servings on their website, and comes in Watermelon Taffy flavor.

Whos Tim Muriello?

Tim Muriello claims that hes a spokesperson, talent, and personality on his website. From what we can see, Spazmatic is his first product, so this could be he make or break of his supplements company.

After doing some research, we found out that Tim Muriello is a personal trainer; hes no expert in the supplement industry, but hopefully this pre-workout can live up to his claims.

Lets find out.

Spazmatic Ingredients Explained

Spazmatic contains 9 ingredients, and one thing we like is that none of them are hidden in any blends. So thumbs up to Tim Muriello so far.

However, when looking closer at the ingredients list, we see that a few key pre-workout ingredients are missing - such as Creatine Monohydrate and L-Carnitine.

Not only that, Huperzine A has been reported to cause some side effects (see side effects section for more info). Well analyze each ingredient in more detail below, so you knwo exactly whats going on here.

Spazmatic pre-workout ingredient list tim mureillo leanbulking

Heres Everything You Need To Know:


Right at the top of the list, Tim seems to be proud of Taurine as its the highest dosed ingredient in Spazmatic.

And its not a bad thing - Taurine doesnt cause any side effects and can reduce cramping.

However, this is the only benefit; it wont increase your strength or endurance unfortunately. The reason why some believe it boosts energy, is because its inside energy drinks such as Red Bull & Monster - but studies have proven that it doesnt.


This is a key pre-workout ingredient when dosed correctly. This is a prime example of why getting the dosage right is important.

Simply put, when you consume too much caffeine, you can suffer from jitters and energy crashes (anyone whos had too much coffee before knows this).

The problem with Spazmatic is that it contains a HUGE dosage of caffeine - 400mg.

Put it this way; its advised that you only consume 400mg in a full day, so getting this in one serving is almost certain to cause side effects.

A large dosage is anything over 200-300mg. For this reason, we recommend only consuming caffeine servings of 150-200mg - to avoid side effects and experience its benefits (increased strength, endurance & focus).


Also known as DMHA thats shown to be able to deliver quick energy boosts. Its a stimulant like caffeine, but theres a reason why its not usually added into pre-workout supplements.

Because DMHA is potentially very harmful. Theres not been any studies to prove its even safe yet (as of 2017).

It can cause side effects such as; rapid heartbeat, high blood pressure, as well as others. For this reason, the only stimulant you should be consuming in a pre-workout powder is caffeine (in dosages between 150-200mg).



Were not sure why Higenamine has been added into Spazmatic. As a pre-workout powder, theres no need for fat burning ingredients.

If youre a fan of soccer (football for our english readers), you might have heard about Higename - Mamadou Sakho (who plays for Liverpool FC in the premier league) was banned for taking Higenamine, as its been banned by many sports federations.

Theres not much point in having Higenamine in a pre-workout - especially when competitive athletes cant use it.


This is another fat-burning ingredient thats not needed in a pre-workout supplement. Not only that, no study has proven that it even works - or if its 100% safe.


L-Tyrosine is an effective cognitive booster - meaning it improves focus in the gym.

The only bad thing about this ingredient, is that it doesnt offer any other benefit. For this reason, we prefer having L-Carnitine instead - as its shown to reduce fatigue and muscle damage while improving focus.

Huperzine A 

From personal experience, we recommend you to stay away from Huperzine A. Its believed to improve your focus, but no study has proven that it works yet.

Not only that, we experienced side effects such as nausea, diarrhea and more (see side effects section for more info). A quick google search will prove that this is a fairly common occurance with Huperzine A.


This is the best ingredient in Spazmatic, and its one that Tims dosed optimally - finally! Talk about saving the best till last…

Anyway, L-Citrullines proven to increase your blood flow, which improves your muscle pumps in the gym. Its optimal dosage is 3,000mg, so the 4,500mg dosage will definitely work.

We do prefer Citrulline Malate (which is L-Citrulline bound to Malic Acid, which also improves your strength levels), but theres nothing wrong with just L-Citrulline on its own either.

If you do look for Citrulline Malate, make sure its a 6,000mg (as L-Citrullines optimal dosage is 3,000mg, its usually a 2:1 ratio mixture - so a 6,000mg dosage of Citrulline Malate would contain an optimal dosage of L-Citrulline).

Comment below if youre confused, and well take you through it in more detail.


This is a controversial ingredient. Its mistakenly believed to improve your nitric oxide levels, which would improve your muscle pumps.

However, no studies have shown that it actually works. We dont agree with adding untested and unreliable ingredients in a supplement, so this gets a thumbs down from us.

spazmatic pre-workout review by tim muriello leanbulking

See Your Best Options In Our
- Top 3 Pre-Workouts Page -

Side Effects

The main concern with Spazmatic, is that it contains a HUGE dosage of caffeine - those sensitive to caffeine should seriously stay away from this pre-workout.

In fact, even those fairly tolerant to caffeine are still in danger of experiencing jitters and energy crashes.

But there are other ingredients to be worried about; Huperzine A and DMHA. Bascially, Huperzine A can cause numerous side effects, and DMHA is banned in numerous sports federations (so competitive athletes should avoid this like the plague! Look what happened to poor Mamadou Sakho!).

Heres the potential side effects from taking Spazmatic:

  • Nausea (Huperzine A)
  • Diarrhea (Huperzine A)
  • Restlessness (Huperzine A)
  • Cramping (Huperzine A)
  • Jitters (High dosage of caffeine over 200-300mg)
  • Energy Crashes (High dosage of caffeine over 200-300mg)
  • Banned in competitive sport (DMHA)
  • Rapid Heartbeat (DMHA)
  • High Blood Pressure (DMHA)

Spazmatic Review Conclusion

We were excited to review this product after seeing it was new for 2017. However, we were dissapointed after seeing Spazmatics ingredient list.

Theres simply no need to add a HUGE 400mg dosage of caffeine in a pre-workout supplement - its been proven to 150-200mg per serving is more than enough to provide benefits like increased strength, endurance and focus.

Not only that, it contains DMHA - which is banned in competitive sports. This immediately cuts out all competitive athletes, who they should be trying to get on their side!

It probably seems like we have a serious problem with this product. But we just dont like seeing pre-workouts that can be potentially very harmful to people - this is exactly why we set up this website.

Would you drink 4-5 black coffees all in one go? Because thats what having 400mg of caffeine per serving is like, its just asking for side effects.

For this reason, we recommend that you look for other alternatives - we can assure you that theres much better pre-workouts on the market, for better value too.

Check Out The Best Pre-Workouts This Year!

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Click Here to See the Full List!