• Contains Creatine


  • Contains numerous Proprietary Blends
  • Don’t know exactly what’s inside
  • Missing key pre-workout ingredients
  • Not good value for money

See Your Best Options In Our
Top 3 Pre-Workouts Page

About The Product

PMD ACG3 SUPER-CHARGED is a pre-workout supplement by PMD. It comes in 30 serving containsers in 4 flavors – Blue Razz, Orange, Pink Lemonade, and Watermelon.

Who are PMD?

PMD Sports are a supplements company that market a range of products – from pre-workouts to testosterone boosters.

But apart from that, here’s not alot of information about them online.

Ingredients Explained

It’s worrying when a company don’t show you exactly what’s inside their product. And PMD ACG3 SUPER-CHARGED+’s ingredient list has hidden the ingredients in every blend, apart from the ‘Magana-3 Complex’.

Basically, these blends are what are known as ‘Proprietary blends’ in the supplements industry.

Proprietary blends are bad. 

Why? Because there could be some potentially harmful ingredients in large doses – which could cause serious side effects.

Make sure you know what you’re putting into your body to stay safe. 

We’ll analyze the ingredients that are shown on the ingredients list, but no-one knows what’s inside the blends.

Here’s Everything You Need To Know:



The overall quantity of this blend is 8,60g (8,600mg), but no-one knows what ingredients are inside.

This means no-one can see how effective this blend is at improving your workout.

Magna-3 Complex 

This contains three forms of Creatine, and has an overall quantity of 3g (3,000mg), which isn’t bad.

Creatine’s proven to boost your strength and endurance in the gym – 2 key benefits for a pre-workout supplement.

Beta-Pump Blend 

This is another proprietary blend, so no-one knows the exact ingredients inside here.

We’re assuming it contains Beta-Alanine (due to the name of this blend), which would mean it can cause paresthesia. Read our side effects section below for more info.

Neuro-Transmit Matrix

Again, this is a proprietary blend, so we don’t know what’s inside.

See Your Best Options In Our
Top 3 Pre-Workouts Page

Side Effects 

As we don’t know the exact ingredients inside ACG3 SUPERCHARGED+, we can’t be certain whether it can cause side effects.

But if it contains caffeine in a large dose (over 300mg per serving), then you’ll suffer from:

  • Jitters
  • Energy Crashes

Also, we assume that this pre-workout contains Beta-Alanine. If it contains more than 0.8g-1g, then it will cause:

  • Paresthesia (a tingling on the skin of your face, chest, hands, fingertips and toes).

Review Conclusion

Ultimately, we can’t recommend you to buy this product.


Answer: Because no-one knows exactly what’s inside. If you’re allergic or sensitive to any ingredients inside, you could suffer from numerous side effects.

For this reason, we strongly recommend that you choose a pre-workout that doesn’t contain any proprietary blends, and has key ingredients inside.

To save yourself some time, check out our LeanBulking Top 3 Pre-Workouts Page.

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