Haterade Review


  • Contains Citrulline Malate
  • D-Aspartic Acid is effective at boosting testosterone


  • Contains a big proprietary blend
  • Citrulline Malate & D-Aspartic Acid are under-dosed
  • Raise in T-Levels isnt a key benefit of a pre-workout (if you want this, your best option is a testosterone booster)

See Your Best Options In Our
- Top 3 Pre-Workouts Page -

Haterade Review - LeanBulking

About The Product

Haterade is a pre-workout supplement made by Swole MFs. We found it online for $39.99, in Orange Flavor - but it also comes in grape and Tropical Breeze flavors.

Who are Swole MFs 

Good question. We couldnt find much about them online, so were guessing theyre a new company.

Lets see whether Haterade can boost Swole MF into the limelight.

Haterade Ingredients Explained 

Haterade only holds 5 ingredients (that we know of), so this wont take long to analyze. But one thing we dont like, is that this pre-workout contains a proprietary blend.

Whats a proprietary blend? 

Simply put, a proprietary blend is a mixture of numerous ingredients thatre shown to you under one quantity (in Haterades case, 3,880mg).

Heres Everything You Need To Know:

Haterade Ingredient List Review - LeanBulking

Pump Matrix

This is the proprietary blend in Swole MFs pre-workout. Basically, the ingredient list doesnt tell us what ingredients are inside this blend - meaning we dont know how effective it is, or whether it causes any side effects.

This proprietary blends dosage is 3,880mg, which is HUGE. If Swole MF were really proud of whats inside, theyd be shouting the ingredients from the rooftops.

Our guess is that Pump Matrix contains ineffective ingredients.

Citrulline Malate 

This is the best pre-workout ingredient inside Haterade. Citrulline Malates proven to increase blood flow and enhance muscle pumps.

However, the problem is this: itss been under-dosed.

Citrulline Malates optimal dosage is 6,000mg, and Haterade only contains 2,500mg. Ultimately, this means it wont do much.

Agmatine Sulfate 

Agmatine Sulfate hasnt shown to offer any benefits to your gym session in any studies - meaning its ineffective here.

Although it has shown to reduce pain and depression, but its not needed in a pre-workout.


This ingredient is believed to improve your nitric oxide level, which would enhance your blood flow and muscle pumps.

However, no study has shown that it actually works - making it an unreliable ingredient.

D-Aspartic Acid

This is better suited to a teststerone booster, as its shown to boost your T-Levels in dosages between 2,000mg-3,000mg.

The problem is, theres only a tiny 30mg dosage in Haterade - meaning it wont work. Not only that, its not really needed in a pre-workout supplement.


This is found in green tea and has shown to promote fat loss and metabolism. For this reason, green tea extract is found in fat burner supplements.

But this isnt needed in a pre-workout supplement.

Haterade Pre-Workout Review - LeanBulking

Your Best Options In Our
- Top 3 Pre-Workouts Page -

Side Effects

The good news about Haterade, is that its not likely to cause any side effects. However, it didnt do much for us, and its ingredient list shows why its not effective.

Haterade Review Conclusion

We hate to be a hater-ade (we hope that you enjoy this joke)… But we cant give this pre-workout a good rating.

Its ingredient list shows that Swole MF hasnt done their research into what makes a quality product. Theyre a new company, so we hope that they make more effort into formulating future products.

Bottom Line: There are much better pre-workout supplements available on the market, so save your money and time by trying those before this one.

Check Out The Best Pre-Workouts This Year!

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