- Taurine shown to reduce cramping
- Beta-Alanine shown to improve muscular endurance
- HUGE 350mg dosage of Caffeine will cause jitters and energy crashes
- DMHA banned in competitive sports
- Contains unreliable ingredients
- Beta-Alanine causes paresthesia (see side effects section for more info).
See Your Best Options In Our
- Top 3 Pre-Workouts Review -
About The Product
Enrage Extreme is a pre-workout supplement made by eFlow Nutrition.
It comes in 30 serving containers and comes in Sour Soldier flavor. Enrage Extreme is made up of 8 ingredients, so lets see whether theyre effective.
This product is new for 2017, and were giving you a sneak-peak exclusively here on LeanBulking. Check out whats inside Enrage Extreme by eFlow Nutrition below.
Enrage Extreme Ingredients Explained
One thing we like about Enrage Extreme, is that it doesnt contain any proprietary blends. This means that you can see the exact dosages of each ingredient.
However, this also means that we can see really how effective Enrage Extreme is - soa good thing for us and you.
Heres Everything You Need To Know:
Beta-Alanines shown to improve muscular endurance. But theres a problem - it can also cause paresthesia.
See more about this in the side effects section.
This ingredient can reduce cramping, but offers no other benefit to directly improve your workout.
We prefer nutrients that enhance your strength, endurance and focus - but Taurine doesnt cause any side effects, so theres nothing bad about having it in here.
This is a byproduct of Arginine and is believed to improve sporting performance and focus.
However, this ingredient hasnt shown to work in any studies - meaning its unreliable.
Caffeine is usually one of our favorite pre-workout ingredients when its dosed correctly (under 200mg).
However, Enrage Extreme contains 350mg per serving - which is HUGE, as youre only supposed to consume 400mg per day.
Ultimately, this means youre likely to suffer from energy crashes and jitters. For this reason, we recommend consuming between 150-200mg in pre-workouts to experience benefits without side effects.
Also known as DMHA, this is believed to promote fat loss - but this isnt a direct benefit of taking a pre-workout.
Not only that, DMHAs banned in competitive sports; so athletes should be staying away from this.
This is believed to decrease blood sugar levels, which might help your testosterone levels - but wont do much for your
Also known as Eria Jarensis Extract, this ingredient is believed to improve your focus in the gym. However, its not proven to work in any studies conducted - making it unreliable.
Hordenine is thought to promote fat loss, but its not been proven to work in any studies. Not only that, fat loss isnt a direct benefit of a pre-workout - so its not really needed in Enrage Extreme.
See Your Best Options In Our
- Top 3 Pre-Workouts Page -
The two main concern with Enrage Extreme by eFlow Nutrition, is the HUGE dosage of caffeine - which can cause jitters and energy crashes.
Beta-Alanine can also cause paresthesia, which is a tingling on the skin of your face and body; this is very subjective, as some cant put up with it, while others dont mind it.
Competitive athletes should be staying away from DMHA, as its banned in competitive sports - especially if youre a soccer player (Mamadou Sakho was banned while playing for Liverpool FC because of DMHA).
Heres the potential side effects from taking Enrage Extreme:
- Jitters (HUGE 350mg dosage of caffeine)
- Energy Crashes (HUGE 350mg dosage of caffeine)
- Paresthesia - tingling on the skin of your face, chest, hands, fingertips and toes (Beta-Alanine).
- Banned from competitive sports (DMHA)
Enrage Extreme Review Conclusion
This is a pretty extreme pre-workout - it contains a HUGE dosage of caffeine (350mg per serving) which will cause jitters and energy crashes to those sensitive to it. This dosage is like drinking 3-4 black coffees at once!
To avoid jitters and energy crashes, we recommend only consuming between 150-200mg of caffeine per serving - so you get the most of out it, while staying safe from side effects.
Not only that, you shouldnt consume any ingredients thatre banned anywhere - DMHA is banned in competitive sports, and as we dont like cutting out the high-level athletes out there, we cant recommend any products that might get you into trouble.
There are at least 3 better pre-workout supplements than Enrage Extreme available - which dont contain any banned ingredients, and have much better dosages and ingredients than this one.