Ab Cuts Lipo Cuts Review


  • Sensible dosage of Caffeine
  • CLA can help you maintain muscle while cutting calories


  • Missing key fat burning ingredients
  • Contains 2 proprietary blends (increased risk of side effects)
  • Not good serving size (2 capsules per day)
  • Not good value for money

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About The Product

Lipo Cuts is a fat burner supplement made by Ab Cuts. It costs $37.98 (or 2450 Indian Rupees) for 30 servings, with a serving size of 2 capsules per day.

We prefer fat burners that contain 3-4 capsule servings; this allows your body to be topped up with key fat burning ingredients throughout the day – so you’re encouraged to burn more fat for longer.

Unfortunately, as Lipo Cuts only comes with 2 capsule servings, you’ll experience a spike in nutrients for a few hours – but then you won’t benefit after 4 hours. Anyway, we’ll tell you about the company behind this supplement before analyzing its ingredients.

Who are Ab Cuts? 

There wasn’t much information about Ab Cuts on their website, but it’s a supplements company that offer fat burner supplements – such a Lipo Cuts.

They seem to be based in the USA, as their products are sold in retailers such as GNC, The Vitamin Shoppe and Costco. However, apart from that, we couldn’t learn much more from their website.

For this reason, let’s take a look at the ingredients inside Lipo Cuts below.

Lipo Cuts Ingredients Explained

Our first impression of Lipo Cuts isn’t very good; looking at the ingredients list, we’re faced with 2 proprietary blends – which isn’t a good thing.

We’ll expand on this below.


These blends are mixtures of numerous ingredients shown to you as 1 quantity (meaning you don’t know the exact dosages of each ingredient inside). This increases your risk of side effects, and makes supplements not likely to work.

Basically, if companies are hiding the dosages of their ingredients, it’s safe to assume they’ve cut costs by under-dosing them. If they pay to dose their ingredients well, you can be sure they’ll be shouting it from the rooftops and advertising it.

Now you know why proprietary blends are bad – we’ll analyze each ingredient Lipo Cuts, so you can see how good this fat burner really is.


Here’s Everything You Need To Know:

Caffeine Anhydrous 

This is the best stimulant you can find in gym supplements; it’s proven to be safe, effective and reliable (as it’s consumed everyday in tea & coffee).

The only thing you have to watch out for is the dosage – we always recommend to stay under 100mg Caffeine per capsule with fat burner supplements (to avoid jitters and energy crashes).

As Lipo Cuts contains 92.5mg per capsule, you’re safe from side effects here. However, as we’ve already mentioned, we prefer fat burners that come with 3-4 capsule servings.


Ashwagandha is a herb that’s been used in ayurveda (traditional Indian) medicine for decades. It’s believed to raise your testosterone levels and improve your strength in the gym.

While it hasn’t shown to effect your test levels, Ashwagandha has actually proven to slightly improve your strength levels. However, the same studies show that this has no effect on your fat mass.

As Lipo Cuts is a fat burner, we consider Ashwagandha as an ineffective ingredient here – we mainly want to see ingredients that’re proven to promote fat loss.


Dandelion Extract 

Also known as Taraxacum Officinale, this is a vegetable that’s classed as a weed. However, it’s added into salads and is believed to have a diuretic effect when consumed (meaning it causes you to urinate more to reduce water weight).

However, getting rid of water weight isn’t always a good thing; you can be tricked into thinking you’ve quickly lost fat with diuretic ingredients, when you’re simply reducing water retention.

For this reason, we see Dandelion Extract and other diuretics as a gimmick when added into fat burners; it’s simply added to trick you into thinking you’ve lost more body fat than you really have.

Black Pepper Extract 

This is the same black pepper you add to your food to make it taste nicer. But not many people know that it can actually improve digestion and the absorption rate of supplements it’s inside.

It’s definitely a useful ingredient, but we wouldn’t miss it when if it wasn’t here. Simply put, Black Pepper Extract is good bonus ingredient to have, but it’s not needed either – companies shouldn’t be relying on this to ‘make or break’ a product.


All you need to know about Medium Chain Triglycerides, is that it’s a fatty acid found inside Coconut Oil. It’s believed to suppress your appetite, but no studies have actually proven this.

For this reason, we consider MCT to be an unreliable ingredient in fat burners.

Safflower Extract 

This is an oil that’s high is a source of CLA (Conjugated Linoleic Acid). Basically, CLA is believed to promote fat loss, but no studies have shown that it actually works.

However, it has shown to slightly help you retain muscle mass as you cut calories and body fat. As a result, it’s not the worst ingredient inside Lipo Cuts – but it’s not the best either.


See Your Best Options In Our
Top 3 Fat Burners Page

Side Effects 

One of the best things about Lipo Cuts, is that it hasn’t been reported to cause any side effects.

However, we believe it’s important to know that it contains Dandelion Extract; as this is a diuretic, you’ll have to drink more water to keep yourself hydrated, or you’ll suffer from side effects associated with dehydration.

These include:

  • Dizziness
  • Rapid Heartbeat
  • Very Dry Skin
  • Rapid Breathing

Lipo Cuts Review Conclusion

It’s always interesting to see which fat burners are popular around the world; we found Lipo Cuts are finding it was highly rated in India.

For this reason, we were excited to review this fat burner – but it didn’t turn out to be as good as we expected.

Ultimately, Lipo Cuts only contains 1 key fat burning ingredient proven to work (Caffeine). We would’ve liked to have seen ingredients such as Green Tea Extract and Green Coffee Bean Extract too – but this is what makes the difference between average supplements, and the best products on the market.


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