Ab Cuts Lipo Cuts Review


  • Sensible dosage of Caffeine
  • CLA can help you maintain muscle while cutting calories


  • Missing key fat burning ingredients
  • Contains 2 proprietary blends (increased risk of side effects)
  • Not good serving size (2 capsules per day)
  • Not good value for money

See Your Best Options In Our
- Top 3 Fat Burners Page -


About The Product

Lipo Cuts is a fat burner supplement made by Ab Cuts. It costs $37.98 (or 2450 Indian Rupees) for 30 servings, with a serving size of 2 capsules per day.

We prefer fat burners that contain 3-4 capsule servings; this allows your body to be topped up with key fat burning ingredients throughout the day - so youre encouraged to burn more fat for longer.

Unfortunately, as Lipo Cuts only comes with 2 capsule servings, youll experience a spike in nutrients for a few hours - but then you wont benefit after 4 hours. Anyway, well tell you about the company behind this supplement before analyzing its ingredients.

Who are Ab Cuts? 

There wasnt much information about Ab Cuts on their website, but its a supplements company that offer fat burner supplements - such a Lipo Cuts.

They seem to be based in the USA, as their products are sold in retailers such as GNC, The Vitamin Shoppe and Costco. However, apart from that, we couldnt learn much more from their website.

For this reason, lets take a look at the ingredients inside Lipo Cuts below.

Lipo Cuts Ingredients Explained

Our first impression of Lipo Cuts isnt very good; looking at the ingredients list, were faced with 2 proprietary blends - which isnt a good thing.

Well expand on this below.


These blends are mixtures of numerous ingredients shown to you as 1 quantity (meaning you dont know the exact dosages of each ingredient inside). This increases your risk of side effects, and makes supplements not likely to work.

Basically, if companies are hiding the dosages of their ingredients, its safe to assume theyve cut costs by under-dosing them. If they pay to dose their ingredients well, you can be sure theyll be shouting it from the rooftops and advertising it.

Now you know why proprietary blends are bad - well analyze each ingredient Lipo Cuts, so you can see how good this fat burner really is.


Heres Everything You Need To Know:

Caffeine Anhydrous 

This is the best stimulant you can find in gym supplements; its proven to be safe, effective and reliable (as its consumed everyday in tea & coffee).

The only thing you have to watch out for is the dosage - we always recommend to stay under 100mg Caffeine per capsule with fat burner supplements (to avoid jitters and energy crashes).

As Lipo Cuts contains 92.5mg per capsule, youre safe from side effects here. However, as weve already mentioned, we prefer fat burners that come with 3-4 capsule servings.


Ashwagandha is a herb thats been used in ayurveda (traditional Indian) medicine for decades. Its believed to raise your testosterone levels and improve your strength in the gym.

While it hasnt shown to effect your test levels, Ashwagandha has actually proven to slightly improve your strength levels. However, the same studies show that this has no effect on your fat mass.

As Lipo Cuts is a fat burner, we consider Ashwagandha as an ineffective ingredient here - we mainly want to see ingredients thatre proven to promote fat loss.


Dandelion Extract 

Also known as Taraxacum Officinale, this is a vegetable thats classed as a weed. However, its added into salads and is believed to have a diuretic effect when consumed (meaning it causes you to urinate more to reduce water weight).

However, getting rid of water weight isnt always a good thing; you can be tricked into thinking youve quickly lost fat with diuretic ingredients, when youre simply reducing water retention.

For this reason, we see Dandelion Extract and other diuretics as a gimmick when added into fat burners; its simply added to trick you into thinking youve lost more body fat than you really have.

Black Pepper Extract 

This is the same black pepper you add to your food to make it taste nicer. But not many people know that it can actually improve digestion and the absorption rate of supplements its inside.

Its definitely a useful ingredient, but we wouldnt miss it when if it wasnt here. Simply put, Black Pepper Extract is good bonus ingredient to have, but its not needed either - companies shouldnt be relying on this to make or break a product.


All you need to know about Medium Chain Triglycerides, is that its a fatty acid found inside Coconut Oil. Its believed to suppress your appetite, but no studies have actually proven this.

For this reason, we consider MCT to be an unreliable ingredient in fat burners.

Safflower Extract 

This is an oil thats high is a source of CLA (Conjugated Linoleic Acid). Basically, CLA is believed to promote fat loss, but no studies have shown that it actually works.

However, it has shown to slightly help you retain muscle mass as you cut calories and body fat. As a result, its not the worst ingredient inside Lipo Cuts - but its not the best either.


See Your Best Options In Our
- Top 3 Fat Burners Page -

Side Effects 

One of the best things about Lipo Cuts, is that it hasnt been reported to cause any side effects.

However, we believe its important to know that it contains Dandelion Extract; as this is a diuretic, youll have to drink more water to keep yourself hydrated, or youll suffer from side effects associated with dehydration.

These include:

  • Dizziness
  • Rapid Heartbeat
  • Very Dry Skin
  • Rapid Breathing

Lipo Cuts Review Conclusion

Its always interesting to see which fat burners are popular around the world; we found Lipo Cuts are finding it was highly rated in India.

For this reason, we were excited to review this fat burner - but it didnt turn out to be as good as we expected.

Ultimately, Lipo Cuts only contains 1 key fat burning ingredient proven to work (Caffeine). We wouldve liked to have seen ingredients such as Green Tea Extract and Green Coffee Bean Extract too - but this is what makes the difference between average supplements, and the best products on the market.

Ab Cuts Lipo Cuts Review

Bottom Line

While Lipo Cuts isnt the very worst weve seen out there, it cant compete with the best fat burners on the market.

Ultimately, we dont like that it contains proprietary blends. So in our honest opinion, you should stay away from products containing proprietary blends - the good news is that less companies are using them now.

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