Xtreme Blast Pre-Workout Review

Pro’s

• Contains 3 key pre-workout ingredients (Citrulline Malate, L-Carnitine, and Caffeine)

Con’s

• Numerous ingredients can cause side effects (see side effects section for more info)
• Contains Yohimbe, which has been banned in the UK and other countries

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– Top 3 Pre-Workouts Page –

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About The Product

Xtreme Blast is a pre-workout supplement made by Healthy Body Inc. It’s priced at $29.97 for their 30 serving containers, and comes in one flavor – watermelon.

The Company: Healthy Body Inc.

Healthy Body Inc are quite unknown in the supplements industry, but they market a range of products from testosterone boosters to pre-workouts.

They’re based in USA, but there’s no mention of where they ship from – so they might take a while to reach customers in the UK and India, if they don’t have other distribution centers outside of America.

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Xtreme Blast’s Ingredients Explained

Xtreme Blast contains 10 ingredients, which is more than some of the best pre-workouts on the market. But is more always better? The answer: No.

Our favorite pre-workout supplements contain less ingredients, but the important thing is this; all the ingredients are effective, and benefit your gym session. As long as all the ingredients in a product are beneficial, it doesn’t matter if it only contains 4-5 ingredients.

Let’s take a look at whether Healthy Body Inc has chosen the ingredients in Xtreme Blast well. We’ll take you through the key ingredients in this pre-workout.

Here’s everything you need to know:

• Beta-Alanine – While this ingredient can improve muscular endurance, it can also cause paresthesia (tingling on the skin of your face, chest, hands, fingertips and toes) in doses over 0.8-1g.

As Xtreme Blast contains 2g of Beta-Alanine, you’re almost certain to suffer from paresthesia here.

• Citrulline Malate – A key pre-workout ingredient, it increases your blood flow, which promotes muscle pumps in the gym. But here’s the problem; Citrulline Malate’s only effective in doses between 6,000mg-8,000mg.

Xtreme Blast only contains 1,500mg of Citrulline Malate, so you’re not likely to benefit from enhanced muscle pumps here.

• L-Carnitine – This is a ‘brain booster’, which can reduce fatigue, as well as boost focus in the gym. How does this benefit you?

Well, you’ll form stronger mind-muscle-connection, so you make the mist of every rep; and ultimately make more progress on your fitness goals.

• Caffeine –  Caffeine is the best stimulant available on the market. It’s also one of the safety, when dosed correctly.

What’s the best dose? You should aim to consume between 150-200mg to be safe. Xtreme Blast contains just over this limit at 250mg, so those sensitive to Caffeine might suffer from side effects like jitters or doses.

• Theobromine – This is another stimulant, and is found in cocoa, which is why you feel a small ‘buzz’ from eating chocolate. But here’s the problem; you can be poisoned by Theobromine if you consume too much, so stick to chocolate for this ingredient.

• Yohimbe – Yohimbe is believed to promote fat loss (which isn’t a key benefit from a pre-workout supplement anyway). Basically, it’s been banned from the UK and other countries due to causing harmful side effects. See our side effects section for more info.

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– Top 3 Pre-Workouts Page –

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Side Effects

There are numerous ingredients in Xtreme Blast that can cause unwanted side effects; Beta-Alanine, Theobromine, and Yohimbe. Caffeine can also cause side effects in high doses – the 250mg dosage in Xtreme Blast can be high for those sensitive to caffeine, so you should stick to 150-200mg servings to stay safe.

Here’s the potential side effects from taking Xtreme Blast:

• Paresthesia – tingling on the skin of your face, chest, hands, fingertips and toes (Beta-Alanine in doses over 0.8-1g)
• Nausea (Theobromine & Yohimbe)
• Diarrhea (Theobromine & Yohimbe)
• Anxiety (Yohimbe)
• Irritability (Yohimbe)
• Dizziness (Yohimbe)

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Xtreme Blast Review Conclusion

Xtreme Blast contains numerous ingredients that can cause you problems. But it also has some key pre-workout ingredients inside; Citrulline Malate, L-Carnitine, and Caffeine.

The good news is, there are countless pre-workouts on the market – so you can easily choose a better product. If you’re interested, we had our experts analyze masses of pre-workouts, to find the top 3 supplements out there.

You should make sure that you’re consuming ingredients that are safe from any side effects – so you experience benefits without any negatives, to get the best value for your money.